5 Treats To Avoid During Halloween to Prevent Tooth Decay
Halloween is here! As you're planning your costume and figuring out what treats to hand out, we just wanted to remind you: Halloween candy is super yummy and fun, but it's also loaded with sugar and other stuff that can put a serious dent in your dental health.
So before you start scarfing down all of those delicious goodies, check out our list of the top five treats you should avoid this year to prevent tooth decay for the sake of your smile.
5 Treats To Avoid Tooth Decay
To help you stay cavity-free this Halloween, here's our list of the top five treats to avoid:
1. Sour candy
Contrary to popular belief, sour candies aren’t any less harmful than sweet ones. In fact, they can cause more damage & lead to tooth decay because they contain citric acid which will actually dissolve tooth enamel if consumed regularly.
Lollipops are the most popular Halloween treats. They can cause tooth decay when they are sucked for a long time and left in the mouth for a long time. The sugar stuck on the surface of teeth can lead to cavities if they are not cleaned off properly after eating lollipops.
Gummy candies are extremely popular during Halloween, but they're also one of the worst candies for your teeth. They're sticky and chewy, which means they stick to your teeth for a long time — much longer than hard candy does. And since they're so sticky, they have a tendency to get caught in between your teeth, which can cause gum disease and tooth decay.
These are one of the most popular candies during Halloween, but they're also one of the most dangerous. Those tiny little balls can get stuck in your teeth and create cavities if you don't brush often enough. Plus, they're naturally acidic, so they can erode tooth enamel & can decay the tooth over time—and that's not something you want!
5. Caramel popcorn
Caramel popcorn is a great treat to enjoy during Halloween, but it's not so great for your teeth. That's because caramel is sticky, and when you chew it, that stickiness can get stuck on your teeth and cause damage. If you're looking for a healthy alternative to caramel popcorn, to avoid tooth decaying try some celery with peanut butter instead!
Are Braces Necessary?
Whatever your plans are for Halloween, remember that you're also celebrating National Dental Hygiene Month. As prepared as we may be to avoid the sugary treats kept hidden out of sight when the holiday arrives, it's hardly the time to drop our guard. In fact, with many schools hosting cute and cuddly haunted houses or pumpkin carvings that just beg to have flour tossed all over you, ensuring that you're treating your teeth right can prove more important than ever.
Even if you have already had some treats, this does not mean that your teeth are doomed - simply head over to Rightway Dental so we can help clean your teeth and remove any build ups or plaque! Dr. Ruiz and her team will work hard to relieve your pain and get you back to enjoying healthier, brighter smiles. Contact us now!